The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
The good news? It’s easy to fix.
Take action over the next two weeks to get uncomfortable digestive issues under control and get more energized as a result. If U.S. residents were graded on their fiber consumption, most would get an ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, ...
Your digestive system is made up of many parts—including your G.I. tract, liver, pancreas, and gallbladder—so it’s no surprise that symptoms surrounding these areas can run the gamut. Some of them can ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...
Colino is a contributor for TIME. Colino is a contributor for TIME. Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time. In a survey of nearly 72,000 adults ...
Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...
On Friday, Nov. 12, New Albany High School students from Ms. Sanks’ and Ms. Dillard's Human Anatomy & Physiology classes read children's books they had written to students at New Albany Elementary ...
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