The sam ® long-duration ultrasound device works by generating warmth deep into soft tissue, increasing blood flow and ...

Even if you’re playing summer ball, you can’t slack off in the weight room. Your challenge is to train in a way that maintains or slightly improves your strength instead of breaking it down. Athlete ...

Spring training is officially upon us. The crack of the bat and the pop of the mitt is in full force both in Arizona and Florida. The Just Baseball tab is front and center on everyone’s computers. For ...

Outside, frozen snowbanks tower above sidewalks, streets and parking lots. Grassy surfaces at parks and fields are smothered ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...