Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...
For women, bone density can become a real issue with age, as osteoporosis weakens bones and increases the risk of fractures.
Oprah Daily on MSN
Can vibration plates boost fat loss and bone density? Here’s what the science says
Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.
Bone density still matters. It’s the best clinical predictor we have, and it tends to peak in early adulthood, and declines with age (faster after menopause). The goal is to build what you can, and ...
So many of these can be done from home!
Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.
ScienceAlert on MSN
'Brain-Bone-Axis' May Link Depression With Osteoporosis, Study Claims
The effects of depression may infiltrate your very bones – and conversely, your bones may send penetrating messages all the ...
New discovery shows bone marrow stem cells have pressure sensors that decide between building bone or storing fat.
Aromatase inhibitors (AIs) are a cornerstone of adjuvant therapy for hormone receptor–positive breast cancer, significantly reducing recurrence and mortality. However, by suppressing estrogen ...
Osteoporosis is largely preventable, yet many women ignore bone health until it's too late. Dr. Mary Claire Haver shares key lifestyle changes that can prevent fractures.
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