If you’re a meat eater shopping for dinner ingredients, heading to the butcher counter or refrigerated aisle at the grocery store is often the most convenient and affordable way to stock up on ...

If you've gone to some kind of fast casual restaurant where you are prompted to assemble a bowl (Chipotle, Cava, things of that nature), you may have been asked to "choose your protein." This is just ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...