EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...

The term clean eating frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isnt a single definition, but it does follow several ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

Add Yahoo as a preferred source to see more of our stories on Google. Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an ...

You know the diet industry is getting desperate when the only way it can think of to sell the next big thing in diets is to pretend it isn’t a diet. ‘The industry’ – or rather, the collection of ...

Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...

This is just what clean eating does: if you do what we say, and repeat our wisdoms to everyone you know, you’ll be clean; if not, you’ll be dirty. Sometimes the cleanliness and the dirtiness are made ...