A lifelong runner shares how chasing thinness led to burnout. After a decade away, running looks very different the second ...

That last half hour was harder than I ever thought it would be, I think I just kind of hit a wall,” DonnaJean Wilde of ...

Rob Beckett is the first to admit his fitness isn't perfect. Between touring, filming and raising two children, the comedian ...

It's the first Wednesday of the month, that means it's time to shake it up and work out with Shakera Greene, certified ...

This article, 5 Gear Picks for Female Cross Country Runners This Season, was first published on SportStarsMag.com.

Patrick Clancy and his new pregnant wife Rachel Danis are reportedly renting out their New York City apartment as prosecutors ...

The idea of student groups is typically associated with the older grade levels. But at Kinsey Elementary School, students ...

Do you ever think about your child who plays soccer and wish that: “I want them to get better at kicking,” “I want them to be ...

"Lately, my body feels noticeably heavy...""I used to go for a run occasionally, but now I don't even have time to exercise." ...

Now that the extreme heat of our seemingly endless summer weather is behind us, being active outdoors is more enjoyable.

It feels like a game but works like a trip to the gym. 7’s Courtney Allen shines the 7Spotlight on a local program that is<a ...

On National Women's Health & Fitness Day, 5-Minute Fitness coach Dana Brown shows you 3 ways to modify the same exercise for ...