Everybody knows that too much sugar and fat are the enemy of good health. But what most people get wrong is a much longer ...

An Australian soldier was killed and five others were injured during a training exercise this week, officials said Tuesday.

The incident happened on Monday at the Mount Bundey training area, about 130km southeast of Darwin.

At least 4 hours of moderate-to-vigorous exercise weekly was associated with slower cognition and motor decline over years of ...

Learn why thousands of soldiers were deliberately exposed to radiation from a nuclear bomb in the Soviet Union, and why other ...

During my time as an MR, exercise and sleep were items that could be put off. Sales and reports were the priority, and health ...

Exercise is a powerful, accessible and cost-effective tool in the management of chronic disease. By adopting physical ...

The Q Radio presenter talks exercise, switching off and finding a healthier balance ...

In this study, people who took creatine without participating in an exercise program gained about 2.4 pounds of lean muscle ...

Australian soldier killed and five injured during training exercise in Northern Territory - Soldier dies after military ...

Have you ever taken months off training – maybe due to an injury, a new baby or crushing work deadlines – and come back convinced you were starting from zero? Research from our team has some good news ...