A convicted child rapist allegedly attacked a woman at a Planet Fitness before sexually assaulting an employee who intervened ...

Milestone Fitness Center is offering specialized training to help women experiencing menopause and perimenopause manage their ...

If you're wondering how to maintain your strength as you age, Dr. Vonda Wright has a refreshingly simple formula. When asked ...

Many are flexing gleefully, including Matt Damon’s arm double in “The Odyssey” Devyn Dalton.

Fitness racing has developed a reputation for hard training, serious competition and athletes who know what they’re capable ...

Wearing ankle weights is a particularly handy way to make your daily activities more effective. They add resistance to every ...

Despite tougher standards, Marine Corps data show more than 9 in 10 women in combat arms are passing the test.

The perfect workout set hugs your body in all the right places without feeling too tight or difficult to move in. The fabric ...

Panelists discussed how to support this group and boost employee retention at the annual National Association for College Admission Counseling conference.

In a world that now encourages women to lift weights, many idealized images of women’s strength still promote thinness.

Frisco police found that a male member of the gym recorded the woman while she was nude inside a tanning booth, according to ...

The chic ensemble also embraced several trends spotted at Paris Fashion Week.