Morning Qi Gong Routine for Mobility and Joint Pain Relief (9-Minute)

Freestyle Football Tricks Tunisia: Best Moves & Street Skills

The rapid pace at which the U.S. is expending some of its most advanced air-defense interceptors and precision-guided weapons in the Middle East is a point of great tension inside the Trump administration as President Trump's war with Iran ratchets up again, according to officials familiar with internal assessments. CBS News national security analyst Aaron MacLean explains.

53-Year-Old's Lymphatic Flow Routine for Vitality

My first successful qi emission (faqi 发气) circa 2018/2019. We were in Bangkok. This isn’t really my favorite footage to share. The first time is often kind of awkward… but I’m even including the failed attempt at the beginning just to provide more of the full picture. Actually, my very first attempt was several months earlier.. and I wasn’t able to do it at all. I was feeling kind of off that trip (most of us are fighting jet lag). The qi emission practice got pushed back to like 8pm (not great)

Smooth your energy… More guidance my fitness routines at ClubQigong.com (link in profile, which you can reach by tapping my name). Please enjoy this reshare. Please enjoy this reshare. #exercise #fitness #qigong #energyhealing