Leandro Fornito (LeoMoves) on Instagram: "Save these 4 core exercises and your abs will thank you 🔥 ‌ Do them 2-4 times a week and you will feel the change in tension, control ans strength soon 💪🏼 ‌ Enjoy them!"
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Leandro Fornito (LeoMoves) on Instagram: "Save these 4 core exe…
392.6K viewsAug 24, 2023
Instagramleo.moves
Leandro Fornito (LeoMoves) on Instagram: "Work on your hamstring mobility ✅⠀ • ⠀ Try to focus on these exercises the upcoming weeks and let me know if you see any improvement 👍🏼😊⠀ • ⠀ ⠀ For more detailed and specific workouts/programs, join my training app! Link is in my bio 🐒⠀ • ⠀ • ⠀ • ⠀ #Leomoves #functionaltraining #functionalfitness #workoutinspiration #fitnessmotivation #fitnesslifestyle #mobility #mobilitytraining #hamstringworkout #hamstringstretch #movementmade #movementculture #mov
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Leandro Fornito (LeoMoves) on Instagram: "Work on your hamstri…
217.5K viewsMay 17, 2022
Instagramleo.moves
Leandro Fornito (LeoMoves) on Instagram: "Give these flows a try in your next workout! 💪🏼 They’ll fire up your muscles, joints, ligaments, and mind-muscle connection in no time🔥 Feeling it’s too advanced? Check out my beginner program in the training app! 👍🏼 Click the link in my bio to get started today! ✅"
Leandro Fornito (LeoMoves) on Instagram: "Give these flows a try …
606K viewsSep 12, 2024
Instagramleo.moves
Leandro Fornito (LeoMoves) on Instagram: "Start your fitness journey with this beginner friendly workout! ✅ I’ve created a program just for beginners: Begin&Win! It includes 8 easy-to-follow workouts that require no equipment, making it perfect for anyone just starting out 👍🏼 Plus, in most app workouts, you can swap exercises for easier or more challenging variations, so you can tailor the difficulty to your needs. Ready to take the first step? Join now through the link in my bio! 💪🏼"
Leandro Fornito (LeoMoves) on Instagram: "Start your fitness jour…
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Leandro Fornito (LeoMoves) on Instagram: "How would you call this exercise? 🤔😁 ‌ Recorded it yesterday and felt pretty intense. Watch the detail: When I jump forward and back, I use only one foot to land and jump. Small detail. Big difference in difficulty 🔥 ‌ Try it. Feel it"
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