3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
341.5K viewsMar 10, 2019
YouTubeKai Simon
Strength and balance exercises
5:38
Strength and balance exercises
Jun 18, 2024
nhsinform.scot
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
693.2K viewsApr 22, 2016
YouTubeTappBrothers
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
393.6K viewsMar 9, 2023
YouTubeTone and Tighten
10-Minutes of Simple Balance Exercises
10:38
10-Minutes of Simple Balance Exercises
15.8K viewsApr 20, 2020
YouTubeVive Health
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
146.2K viewsMar 8, 2021
YouTubeJessica Valant
7:41
TOP 3 Balance Exercises for Beginners (How to Get Started!)
44.6K viewsFeb 16, 2018
YouTubeCriticalbench
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
10:52
5 Exercises to Improve Your Balance | SilverSneakers
147.7K viewsNov 20, 2020
YouTubeSilverSneakers
9:48
7 Best Balance Exercises to Stay Upright, Both Beginner & Advance…
34.5K viewsJan 9, 2021
YouTubeBob & Brad
15:18
UPDATED 7 Best Beginner Balance Exercises | Start Your Balance Pro…
31.3K viewsApr 3, 2022
YouTubeMovement & Function
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
141.1K viewsFeb 23, 2021
YouTubeBOSU
13:42
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
67.6K viewsSep 20, 2022
YouTubeyes2next
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
309.8K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
Step Up Exercise: How To, Benefits, Variations - Muscle & Fitness
Nov 15, 2022
muscleandfitness.com
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
150.5K viewsAug 12, 2019
YouTubeAskDoctorJo
31:07
30 Minute Step Workout for Beginners and Seniors | Pyramid …
110.9K viewsApr 4, 2023
YouTubeyes2next
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
321.4K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
2:42
Seniors: This stepping exercise improved my balance
24.5K viewsOct 10, 2023
YouTubeBalance Builders by Doug Weiss
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
17.5K viewsFeb 20, 2023
YouTubeCurtis Adams
8:36
Improve your balance with the single leg stance - Senior balance …
31.3K viewsDec 6, 2018
YouTubeMy Senior Fitness Coach
0:32
How to do a Step-Up to Balance Frontal, Curl to Overhead Press
15.6K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:18
Exercises to IMPROVE YOUR BALANCE (How To) - Exercises F…
13K viewsMar 13, 2019
YouTubeMore Life Health Seniors
2:22
Single Leg Step Down | Eccentric Knee Strengthening Exercise
28.6K viewsFeb 22, 2022
YouTubeDr. Carl Baird
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
80.3K viewsJul 12, 2022
YouTubeyes2next
7:21
Physio Guided Walking Balance Exercises for Beginners
16.1K viewsJun 26, 2020
YouTubeMichelle Kenway
8:26
TOP 3 Exercises to Improve Balance (PREVENT FALLS & Add Stability)
106.4K viewsApr 8, 2019
YouTubeCriticalbench
8:05
Top 3 Balance Exercises for Unsteady Legs on the Stairs
77.8K viewsApr 23, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
36:09
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BP…
20K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

0:28
29K views · 358 reactions | What are your favorite Bala…
10K views2 weeks ago
FacebookBOSU
0:56
Improve Balance with a Stability Ball | Easy Balanc…
427 viewsNov 14, 2024
YouTubeTraverse Bay Farms - Fruit Advantage
0:57
Improve Balance in 60 Seconds
27.6K viewsAug 1, 2022
YouTubeUpright Health
0:15
Balance and Breathe A Calm Routine for Stability Full B…
362 views3 months ago
YouTubeFlex Fusion
0:51
Pushing Limits: 5 Advanced Balance Exercises #physical
734 viewsDec 2, 2023
YouTubeTreat Dizziness at Home
0:12
Balance Board Exercise #2: Forward / Backward Tilt
5.2K viewsAug 21, 2016
YouTubeFit&Me
0:46
Balance Pad Review Exercises to improve core …
547 views10 months ago
YouTubeAmazon health and beauty products
0:16
Dual Task Treadmill Balance Training
4.9K viewsSep 21, 2022
YouTubeBalance Builders by Doug Weiss
3:00
Walking sequence to improve gait and balance.
103.8K viewsAug 9, 2016
YouTubeErnie Schramayr
0:10
Single Leg Balance Exercise
71.8K viewsMar 20, 2023
YouTubeStrongTek
2:06
Senior Fitness - Step Exercises - PTSue.com for …
13K viewsMar 18, 2013
YouTubePT Sue
1:32
Ballet- How to perform Balancé
13.1K viewsJan 11, 2018
YouTubeLaShaundra Osborne
0:47
Standing Balance Exercises on Foam
13.7K viewsJun 28, 2021
YouTubeFreedom Physical Therapy Services
2:04
One Move for Better Balance & Coordination
28.3K views2 months ago
YouTubeSpineCare Decompression and Chiro…
0:57
Strength Training Exercise - Tandem Gait Tightrope Walk
6.1K viewsSep 21, 2021
YouTubeJoan Pagano
0:54
5 Aquatic Therapy Exercises to Improve Your Balance
12.1K viewsMar 26, 2024
YouTubeMangiarelli Rehabilitation
0:43
Improve Balance and Spine Strength#fitness #exercise …
2 views2 months ago
YouTubeOnkaryog
0:32
Lauren on Instagram: "Try these 5 simple balance exe…
239 views2 months ago
Instagramover50workoutwithlauren
0:49
PHYSICAL THERAPY SESSION على TikTok
43.1K viewsAug 3, 2023
TikTokphysicaltherapysession
0:31
Dual Task Balance Training
3.2K viewsSep 22, 2022
YouTubeBalance Builders by Doug Weiss
Static thumbnail place holder